Enjoy A Snack Make Healthy Pickles At Home

Everyone has an idea that pickles are the most popular snack or starter. But quite few would know that they are a very healthy part of your diet. Just like the handcrafted jewelry or the handmade jewelry is created out of precious stones, the jewels in case of pickles are fruits and veggies. There are almost a thousand different pickle recipes out there, but the health prospects change depending upon the contents used and the process of pickling.

You might have seen different pickles in the market, but there is nothing nicer than a crispy homemade pickle. The best bit is you can alter the contents according to your taste needs. You like sweet, sour, spicy or whatever taste, simply adjust the ingredients to do so. But wait on a sec! You have to make sure whether the pickles you are serving to your relatives are safe or not. So, it is a good idea to have a glance at some of these tips to get a clarification that your pickles are actually safe.

• Arrghh, the mushy and foul smell again? Take no chances and immediately discard any food that you find this way. It is not worth taking chances, when you are in doubt simply discard them out.

• If you have chosen the vegetable cucumber for example, then it has to be rinsed thoroughly. Besides, everything that comes in contact with the vegetable has to be sterilized including the jars, lids and utensils. You can do it, by keeping them for 10 minutes in a hot water bath.

• Most importantly, the cucumber you are choosing for pickling must be free from bruises or spots. The best way to keep them undamaged is to can them within 24 hours of pickling. It’s also a nice practice to use the cucumbers the same day they are purchased. Make sure they are not waxed as such cucumbers hinder with the curing process. It’s ironic that much of the store bought cucumbers these days have wax coated on them.

• It’s very essential in pickling that you use only the trusted recipes. For example, there is no real requirement to change the amount of vinegar, salt, or water from the recipe. Always remember, in pickling, the ratio of salt to vinegar is a crucial element in the curing of cucumbers and hence making safe pickles.

• It’s better to use a stainless steel, aluminum, glass jar for formulating brine or the salt-vinegar mix. Metallic containers can react with the acid and cause some undesirable color changes which are the indicator of some harmful compounds in the pickles.

• After the cucumbers are tightly stored in the jars, attach the air tight lids. Then again, submerge them in a hot water bath. Check the processing time in your recipe which should be almost 10 to 20 minutes.

There are no assertions that this is an all inclusive list of every canning step, but once you employ these measures you can get a fair amount of comfort that your pickles are safe to eat.



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